Apple Health Exports 500MB Files That AI Can't Read
We convert them to 2MB CSV files perfect for ChatGPT & Claude
Apple's Export
Our Export
The Problem Every Health Tracker Faces
The Problem
You tried exporting your Apple Health data. You got a massive XML file - often 500MB or larger. ChatGPT said "file too large." Claude couldn't process it. Even if you could upload it, the format is unreadable to AI. Your valuable health insights remain locked away.
The Solution
AI Health Export fixes this in 60 seconds. We convert your health data into small, clean CSV files that AI assistants understand perfectly. No technical knowledge needed. Just select, export, and get insights.
Built Specifically for AI Analysis
Everything you need to unlock health insights with AI
AI-Optimized Files
Files sized perfectly for ChatGPT's 10MB limit and Claude's requirements
Prompt Templates Included
20+ tested prompts to help you discover health patterns immediately
Smart Export Tracking
'Since Last Export' feature ensures you never miss new data
Zero Learning Curve
If you can use ChatGPT, you can use this. No technical skills needed
Real Questions You Can Finally Answer
Ask AI about your health data and get instant insights
What patterns exist between my sleep quality and exercise?
How do my weekend vs weekday activity levels compare?
When is my resting heart rate typically lowest?
What factors correlate with my best energy days?
How has my fitness trending over the past 3 months?
What's the relationship between my steps and sleep duration?
Includes prompt templates for all these questions and more
Everything You Need, Nothing You Don't
16 Health Metrics
- Steps, Heart Rate, Sleep
- Weight, Blood Oxygen
- And 11 more...
Flexible Time Ranges
- Last week to all-time
- 'Since last export' tracking
- Custom date ranges coming
Perfect for AI
- Small CSV files
- Clean formatting
- Upload-ready
Why Not Just Use Apple's Export?
| Feature | Apple's Export | AI Health Export |
|---|---|---|
| File Size | 500MB-1GB+ | 2-5MB |
| Format | Complex XML | Simple CSV |
| AI Compatible | ||
| Readable Format | ||
| Time to Process | Hours of cleanup | Ready instantly |
How It Works
Choose Your Metrics
Select from essential or advanced health data types
Pick Time Range
Choose from 7 days to all-time history
Get AI-Ready CSVs
Receive clean, organized CSV files instantly
Upload & Discover Insights
Upload to ChatGPT or Claude and ask questions
See It In Action
Three simple steps to export your health data
Select Data Types
Pick Timeframe
Export CSV Files
Ready to analyze with ChatGPT, Claude, or any AI tool
Your Data Never Leaves Your iPhone
Everything processes locally
No registration, ever
We can't see your data
Stop Fighting with Huge XML Files
Get AI insights from your health data in 60 seconds