Effortlessly convert your health data into AI-ready CSV files. Unlock insights with ChatGPT, Claude, or Gemini in seconds.

Apple Health exports massive, complex XML files that AI tools simply can't read. Your valuable health data remains locked away in a format designed for machines, not people.
With AI Health Export, launch your personal health analysis in seconds. We bridge the gap between your Apple Watch data and any other linked data to Apple Health.
500MB+ XML files. Unreadable structure. Rejected by ChatGPT.
Clean, small CSVs. AI Data Guide included. Instant analysis.
Everything you need to turn raw data into actionable health intelligence.
Files sized perfectly for ChatGPT, Claude, and Gemini context windows. Clean headers and data types ready for analysis.
Includes a guide with pre-written prompts, just ask the AI chat to run the prompts in the Data Guide.
Processing happens on your device. No cloud uploads, no accounts, no tracking.

Select any period—from a single week to your entire history.
Filter for specific metrics like sleep, heart rate, or nutrition.
Upload the generated CSV and Data Guide to ChatGPT, Claude, or Gemini.
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