Effortlessly convert your health data into AI-ready CSV files. Unlock insights with ChatGPT, Claude, or Gemini in seconds.

Apple Health exports massive, complex XML files that AI tools simply can't read. Your valuable health data remains locked away in a format designed for machines, not people.
With AI Health Export, launch your personal health analysis in seconds. We bridge the gap between your Apple Watch data and any other linked data to Apple Health.
500MB+ XML files. Unreadable structure. Rejected by ChatGPT.
Clean, small CSVs. AI Data Guide included. Instant analysis.
Everything you need to turn raw data into actionable health intelligence.
Files sized perfectly for ChatGPT, Claude, and Gemini context windows. Clean headers and data types ready for analysis.
Includes a guide with pre-written prompts, just ask the AI chat to run the prompts in the Data Guide.
Processing happens on your device. No cloud uploads, no accounts, no tracking.

Select any period—from a single week to your entire history.
Filter for specific metrics like sleep, heart rate, or nutrition.
Upload the generated CSV and Data Guide to ChatGPT, Claude, or Gemini.
Step-by-step guides to get the most out of your health data with AI.
Ask questions about your health data directly on your iPhone — no export needed.
Read guide →Step-by-step guide to getting clean, AI-ready CSV files from Apple Health.
Read guide →Fix the "file too large" problem and get ChatGPT analyzing your health data in seconds.
Read guide →Find trends and correlations across years of health data using any AI tool.
Read guide →Side-by-side feature and privacy comparison between AI Health Export and ChatGPT Health.
Read comparison →Start for free. Upgrade once for lifetime access.